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Recent studies suggest that anxiety is one of the most common mental illnesses in the country with nearly one fifth of the population suffering from it. Anxiety is unfortunately a type of mental illness that people tend to suffer from in silence, often having trouble coping day to day. In fact, of the large percentage of the population that deals with anxiety, only about 36% of them seek help to cope with their symptoms and manage their stress and anxiety. Many people choose to try and manage the symptoms on their own, employing different tactics to help them manage stress. Here are a few of the ways that help people to deal with anxiety:

Anxiety is something that causes mental and emotional frustration for so many Americans. Whether they cope through therapy or wholesale vapes, it is important the they have the tools they need to manage their symptoms of stress.